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This app is about getting OUT of your mind and INTO your life!
This is about making mindfulness simple…
Did you know that science shows that practising mindfulness can have a powerful effect on
– improving mood,
– better concentration,
– increased creativity,
– reducing stress,
– and even how we manage our emotions?
You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.
Mindfulness: The Art of Being Human (lite) has two guided mindfulness tracks. These meditations are suitable for all. Whether you’re a beginner or someone who has had some experience to meditation already.
This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a charity for young people.
How To Play Mindfulness Art Of Being L Apps On PC,Laptop,Tablet
1.Download and Install Android Emulator on PC,Laptop,Tablet.Click “Download Emulator” to download.
2.Run Android Emulator on PC, Laptop or Tablet.
3.Open Android Emulator for PC,Laptop,Tablet import the Mindfulness Art Of Being L Apps file from your PC Into Android Emulator to install it.
4.Install Mindfulness Art Of Being L APPS for PC Windows.Now you can play Mindfulness Art Of Being L Apps Games on PC.